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Screen saver: how to stop your late-night doomscrolling habit

We know late-night screens are bad for sleep, but how do you put down your phone in bed?

May 9, 2024 6:30 AM Read more >

Here’s how to make your cut flowers last well beyond Mother’s Day

Bacteria is one of the main causes of premature bouquet deaths

May 7, 2024 8:00 AM Read more >

Princess Royal visits Victoria therapeutic horse riding facility

Princess Anne watched and handed out ribbons to VTRA riders

May 6, 2024 11:45 AM Read more >

Kids, comics and superheroes: Victoria celebrates reading, placemaking

Superheroes of Victoria team up with Greater Victoria Placemaking Network

May 6, 2024 9:45 AM Read more >

QUIZ: Are you ready for gardening season?

May is the time when many Canadians begin to plant their gardens

May 5, 2024 4:50 AM Read more >

Vancouver Island bowling alley may be nearing its final frame

Nanaimo’s Brechin Lanes bowling alley up for sale, unlikely to continue

May 3, 2024 10:35 AM Read more >

Passenger train returning to Port Alberni’s waterfront in summer 2024

Train will run along a shortened track for one-year contract

May 3, 2024 10:00 AM Read more >

B.C. study finds older brains rewarded by music they don’t even like

May 3, 2024 8:00 AM Read more >

B.C. woman doesn’t duck responsibilities, helps ducklings waddle across city

North Vancouver woman spends an hour guiding duck family through traffic and across sidewalks

May 3, 2024 7:45 AM Read more >

CFB Snowbirds arrive in Comox for annual spring training

Flying team getting ready for the summer series of shows in Vancouver Island skies

May 1, 2024 1:30 PM Read more >